I took a short solo trip to Brunei in October 2024—just 18 hours, but I made the most of every minute. While most people travel to eat good food and chill out, that’s never really been my style.
Instead, I turned it into a “mini boot camp” in 18 hours for myself—land, sea, and air style from the different places-I did aerial yoga, customized yoga, a swim lesson, more intensive yoga, and even a boxing class. All one-on-one. Yeah, it was intense. Non stop exercise!
One of the funniest moments? The outdoor pool was closed because of the weather, so my swim coach took me to one of his student’s houses to use their private outdoor pool. I was doing laps while lightning was going wild in the sky, and all I could think was, “If I get struck by lightning, at least I had a pretty epic day.”
The boxing class? That was at a gym owned by a Brunei prince. No big deal, right? It pushed me to my limit, but I walked out feeling amazing.
So yeah—18 hours. What would you challenge yourself to do?
我在汶萊的-瘋狂18小時
2024年10月，我去了汶萊小旅行。一般人旅行不外乎吃吃喝喝，放鬆休息；但我從來沒有這樣的旅行想法。我在汶萊的18小時內，挑戰了自己。陸海空三軍式的一對一練習，空中瑜伽-客製化地板瑜珈-游泳課-瑜珈-拳擊課。
最有趣的是因為天氣關係，露天戶外游泳池關門，游泳教練把我帶到他私人課的學生家戶外游泳池上課，我一邊上課，一邊看著瘋狂閃電，心想如果被雷擊了，我今天至少過得很充實！
拳擊課是在汶萊王子開的健身房上的，不得不說，這堂課上得很值得，我發現了身體的極限就在此！
18個小時，你想挑戰自己的什麼呢？
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